The Space Between You and Me: A Q & A with Leah Constantz

Leah answers these questions:

1) Should I explore x y or z?

2) Can psychedelic journeys help us define parts of self and soften defensive/protective parts?

3) How do I begin to connect with the land around me?

4) How do I know when I'm being avoidant verses protective when it comes to distancing myself in relationships?

5) How do I find a therapist like you?

6)I'm hearing concerning things about platforms like Betterhelp. Can you speak to any concerns you have about them and what you'd recommend instead?

References

Open Path Collective www.openpathcollective.org Internal Family Systems https://ifs-institute.com/practitioners Somatic Experiencing https://directory.traumahealing.org/ Contact email: metamorphosepodcast@gmail.com website: welcometothechrysalis.podbean.com Support Venmo: @leah-constantz Sponsor a Therapy Session 3) 4)